100 Days to a Better You! – Day 25

Day 25 –

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Mind, Body, Spirit.

Your mind is so precious. There is a myth that says human beings only use 10% of their brain’s capacity. 10%! Whether its true or not, lets go with it for the sake of this message.

If we only used 10%, I wonder what 100% would look and feel like. Would it be similar to the experiences of the main characters in movies like “Lucy” or “Limitless?” Would we be able to move inanimate objects with our eyes? How about read a 500 page novel in less than 5 minutes? What about read minds? Would we be able to do that? Whatever it is, I think its fair to say that everyone wants to know and experience it.

Although we may not be using our brain to its full capacity, I am confident that we can use our braun. Here’s the interesting thing about it all, we need to use both in order to yield maximum results. What your mind is capable of conceiving, your body is capable of achieving. Your mind has the ability to create something from absolutely nothing but can’t make it tangible up to and until your body is involved.

I know there are times when your mind is telling you yes but your body is telling you no and vice versa. The key is to push forward anyway. I’m not saying to hurt yourself, I’m simply telling you to push it to the limit every now and then and persevere even if it’s inconvenient or uncomfortable.

If you don’t find time for something as important as executing your 100 Day plan, you will never see results.

To The Top!
Joe Paul

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